Karen J Harris, DMD & Associates

Dental Hygiene

Dental hygiene in St. Louis, MO, is a vital aspect of maintaining overall oral health. It refers to the practice of keeping your teeth, gums, and mouth clean and healthy through regular brushing, flossing, and other preventive measures. By adopting good dental hygiene habits, you can prevent tooth decay, gum disease, bad breath, and other oral health issues.

By practicing proper dental hygiene techniques both at home (such as brushing/flossing) and through routine professional care (like undergoing exams), you can ensure long-term oral health benefits while preventing costly treatments down the line! Remember—good dental hygiene leads to a healthier smile!

Importance of Maintaining Good Dental Hygiene in St. Louis, MO

Maintaining good dental hygiene is an essential part of overall health and well-being. It goes beyond just having a bright smile; it can actually prevent a range of dental problems and even contribute to your overall systemic health.

  • One significant reason why maintaining good dental hygiene is crucial is because it helps prevent tooth decay and gum disease. Poor oral hygiene allows plaque to build up on your teeth, leading to the formation of cavities and gum inflammation. These issues can be painful, costly to treat, and may even result in tooth loss if left untreated.
  • Another important aspect is that good dental hygiene promotes fresh breath. No one wants bad breath! Regular brushing, flossing, and mouthwash use help eliminate bacteria that cause unpleasant odors in the mouth.
  • Additionally, maintaining good dental hygiene contributes to better overall health. Research has shown links between poor oral health and conditions such as heart disease, diabetes, respiratory infections, and pregnancy complications. By taking care of your teeth and gums through proper hygiene practices, you are also safeguarding your general well-being.

In short, prioritizing dental hygiene should be at the top of everyone's list for a healthier life. Regular professional exams paired with diligent daily care practices at home, like brushing twice a day for two minutes each time using fluoride toothpaste plus flossing once daily along with using mouthwash regularly, will significantly reduce the risk of developing various oral health issues while promoting optimal systemic health too! So don't neglect your pearly whites – they deserve some extra TLC for both their sake as well as yours! Call us now.

Professional Dental Exams in St. Louis, MO

Professional dental exams play a crucial role in maintaining good oral health. These exams are an essential part of preventive dental care and should be done regularly, ideally every six months. During a professional dental exam, your dentist in St. Louis MO, will thoroughly examine your teeth, gums, and mouth to detect any signs of decay, gum disease, or other oral health issues.

The first step in a dental exam is usually taking X-rays to get a detailed view of the teeth and jawbone structure. This helps the dentist identify any hidden problems, such as cavities between the teeth or impacted wisdom teeth. After reviewing the X-rays, the dentist will perform a visual examination of your mouth to check for signs of tooth decay, gum inflammation, or recession.

During the examination process, your dentist may also conduct an oral cancer screening by checking for lumps or abnormalities in your mouth and throat area. They may use special tools like intraoral cameras or periodontal probes to assess the condition of your gums and measure their depth.

Furthermore, during this appointment with your St. Louis dentist in MO, you can discuss any concerns or questions you have about your oral health. Your dentist can provide personalized advice on how to improve your at-home dental hygiene routine based on their observations during the exam.

Overall, dental exams are vital for maintaining optimal oral health as they help prevent serious issues from developing or progressing unnoticed. Don't skip these important appointments - schedule regular professional dental exams with a trusted St. Louis, MO, dentist today! Worried about the treatment cost? Ask us about our financing options.

Professional Dental Cleanings in St. Louis MO

Maintaining good dental hygiene is not just about brushing and flossing at home. Regular professional dental cleanings play a crucial role in keeping your teeth and gums healthy. These cleanings, also known as dental prophylaxis, are typically performed by a dental hygienist.

During a professional cleaning, the hygienist will use specialized instruments to remove plaque and tartar from your teeth. Plaque is a sticky film of bacteria that forms on the surfaces of your teeth, while tartar is hardened plaque that can only be removed by professional cleaning. In addition to removing plaque and tartar, the hygienist will also polish your teeth to remove surface stains and smooth out any rough areas. This helps to prevent future plaque buildup and makes it easier for you to maintain good oral hygiene at home.

Professional cleanings also offer an opportunity for early detection of potential dental issues. The dentist or hygienist may perform a thorough examination of your mouth, checking for signs of cavities, gum disease, or other problems. Catching these issues early allows for prompt treatment, preventing further damage down the line.

It is recommended that most people have their teeth professionally cleaned every six months. However, some individuals with certain oral health conditions may need more frequent cleanings. By regularly scheduling professional dental cleanings along with daily at-home care like brushing twice a day and flossing daily, you can ensure optimal oral health and reducing the risk of developing tooth decay or gum disease. So don't skip those regular appointments – they are essential for maintaining a healthy smile!

Daily At-Home Dental Care Tips in St. Louis, MO

Taking care of your teeth and gums is essential for maintaining good dental hygiene. Here are some simple yet effective tips to incorporate into your daily routine:

  • Brush twice a day:Brushing your teeth at least twice a day, preferably after meals, helps remove plaque and prevent tooth decay. Use a soft-bristled toothbrush and fluoride toothpaste for best results.
  • Floss daily:Along with brushing, flossing is crucial for removing food particles and plaque between your teeth that the brush cannot reach. Make sure to floss gently to avoid injuring your gums.
  • Use mouthwash: Rinse your mouth with an antimicrobial mouthwash to kill bacteria that cause bad breath and gum disease. Choose one that contains fluoride for added protection against cavities.
  • Limit sugary snacks and drinks:Consuming excessive sugar can lead to dental issues like cavities and gum disease. Opt for healthier snacks like fruits or vegetables instead, and drink plenty of water throughout the day.
  • Avoid tobacco products:Smoking or chewing tobacco not only stains your teeth but also increases the risk of oral cancer and other serious dental problems.
  • Wear a mouthguard when playing sports:Protect your teeth from injury by wearing a properly fitted mouthguard while participating in contact sports or any activity that poses a risk of facial impact.

Following these daily at-home dental care tips will help you maintain optimal oral health between professional dental visits.


Maintaining good dental hygiene is crucial for overall oral health and well-being. By practicing daily at-home dental care and scheduling regular professional exams and cleanings, you can ensure that your teeth and gums stay healthy and strong.

If you're in St. Louis, MO, finding a reputable dentist who specializes in dental hygiene is essential. With their expertise and knowledge, they can provide personalized recommendations to address your specific needs.

Remember, prevention is always better than cure when it comes to oral health. So don't wait until you experience toothaches or gum problems before taking action. Start practicing good dental hygiene habits today and prioritize the health of your smile!

To find a trusted dentist in St. Louis, MO, who can help you maintain optimal dental hygiene, contact Karen J Harris & Associates. Our team of experienced professionals is dedicated to providing exceptional dental care tailored to meet your unique needs. Schedule an appointment with us today for a healthier smile tomorrow; our dental team is here to make every step hassle-free and smooth!

Get in touch with Karen J Harris & Associates at 2000 Locust, St. Louis, MO 63103, or call (314) 231-4893 to learn more about the perks of good oral hygiene.


2000 Locust, St. Louis, MO 63103

Office Hours

MON - THU 9:00 am - 6:00 pm

FRI - SUN Closed

Get in Touch

Email: kharrisdmd@sbcglobal.net

Phone: (314) 231-4893